A solid workout starts with an intense warm-up; that usually means cardio. Get your routine started on the 800W Folding Electric Treadmill with 5 preset speeds. This treadmill ideally fits in small spaces and is even portable! Track your progress with distance, scan, speed, time, and calorie counts. Perhaps treadmills are a thing of the past for your workout level and you need to upgrade. The innovative Vibration Platform Set is both physically and mentally beneficial for your health! It decreases stress and fatigue while promoting healthy blood circulation and better balance. An easy pick for any fitness hopeful or guru, this platform has three cardio intensities and even a ten-minute body workout up to ten speed levels.